inLIFE PILATES CERTIFICATION
Online & in-person training options are available.
THE MODULES
Anatomy and Foundations
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In this section, we outline the fundamentals of anatomy and how they relate to your class planning and delivering amazing sessions, without getting overly complicated or confusing.
Props
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The ball, band, foam roller, dumbbells, dowel pole, barbells, ankle weights, and the circle are like having an amazing bag of tricks up your sleeve, and these items of equipment offer unlimited variety for clever class plans so you can offer loads of variety to the people in your classes.
Reformer Pilates Sequences & Exercise Names
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A complete reference library of hundreds of exercises broken down into small sets highlighting how to create a class plan that flows smoothly and effortlessly.
Cueing & Instructing
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Here we get practical, and we discuss the nuts and bolts of delivering clear instructions to ensure your class participants always know what they are doing, how they should be doing it, and what’s coming up next.
Pregnancy
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We love supporting soon-to-be mums, and one thing is guaranteed – you will have women in your class at every stage of pregnancy imaginable. In this topic, we cover what you can do and what you should avoid in each trimester, and we provide exercise options and modifications. We also talk about why you don’t need to be scared of having pregnant ladies in your class!
Class Planning & Preparation
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They say that failing to prepare is preparing to fail and proper prior planning prevents poor performance. In this module, we cover how planning for every scenario you encounter as an instructor is critical for professionalism, success, and confidence.
inLIFE Wellness Instructors Only Area
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This section is for instructors who choose to join us at inLIFE Wellness. It covers our Unique Selling Propositions, some insights into the secret sauce that makes our studios so successful, explains our Fusion Classes, why we have them, and how to set them up, and outlines career opportunities. This section also covers the values, standards, and culture we live by in our studios.
Jump Board
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Enjoy this complete overview of the jump board which shows a huge range of exercises you can use, along with a spring guide for each exercise.
THE PROGRAM
Our meticulously crafted certification program is tailored to accommodate the diverse schedules and preferences of individuals seeking to master Pilates. With a focus on flexibility and convenience, this program ensures that aspiring practitioners can engage in comprehensive and professional Pilates training from any location.
While our course is conducted online, we have in-person training dates available and trainees will require access to a Reformer Pilates machine. Options include purchasing or renting one for personal use, or inquiring at your local studio for the possibility of practicing there.
START NOW
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START NOW ●
WHAT’S INCLUDED
COMMUNITY
At inLIFE, you'll find encouragement, shared goals, and a network of like-minded individuals all striving for a healthier, happier lifestyle.
SUPPORT
At inLIFE, we prioritise your success. Our dedicated support system goes beyond the program, offering encouragement and guidance throughout the entire journey.
ONLINE PORTAL
Seamlessly integrate inLIFE's program into your life with our user-friendly online portal. Accessible around the clock, it empowers you to engage with resources and enhance your skills from the comfort of your own space.
CERTIFICATION
Our industry-recognised credentials provide you with the expertise and confidence needed to stand out in the competitive world of Pilates.
RECOGNITION
Whether you aspire to instruct in established fitness studios, boutique gyms, community centres, or even pursue freelance opportunities, our certification opens doors to a wide range of teaching possibilities.
WE’RE HERE FOR YOU
At inLIFE, we are dedicated to guiding and nurturing trainee instructors throughout the learning process.
Our commitment to your success extends beyond the training room. If you have any questions, feel free to reach out to us and we'll get back to you at the first available opportunity.
TESTIMONIALS
